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How to cut back on sugar in your diet – without missing it

Whether you’ve given it up for Lent or just want to rein in your intake, here’s how to train yourself to lay off the sugar. While enjoying sweet treats in. ....

United States , United Kingdom , Sarah Schenker , British Dietetic Association , British Nutrition Association , Sugar Free Baby , Bahee Van De Bor , American Journal , Clinical Nutrition , Van De Bor ,

How to cut back on sugar in your diet – without missing it

It’s official: we are a country of sugar lovers. According to a 2023 YouGov poll, the nation’s favourite snack is a KitKat, with McVitie’s Chocolate Digestives, Magnums and Galaxy bars also making the top 10. And we will be piling into the sugary toppings now that it’s Pancake Day. But while enjoying sweet treats in moderation is fine, excessive sugar consumption can significantly impact our health. ....

United Kingdom , United States , Sarah Schenker , British Dietetic Association , British Nutrition Association , Chocolate Digestives , Sugar Free Baby , Bahee Van De Bor , American Journal , Clinical Nutrition , Van De Bor , Blood Sugar Levels , Sugar Consumption , Ree Sugars , Sugary Foods , Easpoon Of Sugar , Sarah Schenker , Processed Foods , Sugar Levels , Bahee Van De Bor , Sugar Content ,

How to cut back on sugar in your diet (and avoid it creeping back in)

With Pancake Day and the end of Lent approaching, here's how to train ourselves to lay off the sugar ....

United States , United Kingdom , Sarah Schenker , British Dietetic Association , British Nutrition Association , Chocolate Digestives , Sugar Free Baby , Bahee Van De Bor , American Journal , Clinical Nutrition , Van De Bor , Health And Fitness , Better Life Evergreen , Better Life Guide , Nutrition And Dieting , Better Life , Us Content ,

Nine foods that are good for your cholesterol – and one of them is cheese

Eat your way to better health with these delicious cholesterol-busting ingredients. ....

United Kingdom , United States , South Korea , Bruxelles Capitale , Duane Mellor , Karen Martini , William Meppem , Stacey Lockyer , British Nutrition Foundation , British Dietetic Association , British Dietetic , Bahee Van De Bor , British Nutrition ,

Nine foods that are good for your cholesterol – and one of them is cheese

Eat your way to better health with these delicious cholesterol-busting ingredients. ....

United Kingdom , Bruxelles Capitale , South Korea , United States , Duane Mellor , Stacey Lockyer , William Meppem , Karen Martini , British Nutrition Foundation , British Dietetic Association , British Dietetic , Bahee Van De Bor , British Nutrition ,