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10 of the best ergonomic office chairs to save you from the curse of back pain

10 of the best ergonomic office chairs to save you from the curse of back pain
creativeboom.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from creativeboom.com Daily Mail and Mail on Sunday newspapers.

Juliet starrettPilar torcalStuart mcgillGreg findleyHumanscale libertyLauren rasberryAlberto rodrHerman miller mirraHerman millerTurner oslerSarah keySophie oconnorHerman miller aeronSarah fisherNick pattisonNeck health

Dr Stuart McGill Shares His Best Advice for Back Pain and Health

Renowned researcher and spine health advocate Dr. Stuart McGill shared healthy ways to work from home, the importance of movement, and more. 

United statesStuart mcgillMen healthCanada university of waterlooChief scientific officerBack mechanicMuay thaiUltimate back fitnessBiblical training week

The Death of the Sit-Up - The Atlantic

The Death of the Sit-Up - The Atlantic
theatlantic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theatlantic.com Daily Mail and Mail on Sunday newspapers.

United statesPete mccallStuart mcgillUnited states armyUniversity of waterlooAmerican council onPresidential youth fitness programUs navyNational academy of sports medicineSpokespeople for the armyPresidential fitness testNational academySports medicineAmerican councilBack mechanic

Tips for avoiding back pain and injury while working from home

The perfect chair doesn't exist, but these practices can help.

Stuart mcgillUniversity of waterlooBig threeBack mechanic

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