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8 Benefits of Black Seed Oil That Make It a Super Supplement


8 Benefits of Black Seed Oil That Make It a Super Supplement
Mary Grace Garis
© Photo: Getty Images/Rouzes
benefits of black seed oil
These days there s always some buzzy supplement that can rock our well-being world, and black seed oil is the latest on the list to peak people s interest. But if you re new to this particular conversation and wondering what is black seed oil? And better still, what are the actual benefits of black seed oil that makes it so special compared to anything else bottled or capsulized, you ve come to the right place.
Formally speaking, black seed oil is extracted from the fruit of the Nigella sativa plant, a small flowering plant that grows in Southwest Asia, the Middle East, and Southern Europe. And it s been around for a while: It s commonly used in Ayurveda, a holistic medicine practice that originated in India, and Unani Tibb medicine, which is traditionally practiced in Muslim cultures in South and Central Asia ....

Rachelle Robinett , Brigitte Zeitlin , South West Asia , Middle East , Unani Tibb , Avicenna Journal , Balance Facial Serum , ப்ரிஜிட் ஜீட்லின் , தெற்கு மேற்கு ஆசியா , நடுத்தர கிழக்கு , அநெநீ டீப்ப் , அவிசென்னா இதழ் , சமநிலை முக சீரம் ,

PM Modi asks people to buy Kashmiri saffron; know about its many health benefits


According to a study published in the
Avicenna Journal of Phytomedicine, saffron is effective in the treatment of a range of disorders like “coronary artery diseases, hypertension, stomach disorders…and learning and memory impairments”. It has beneficial effects on neurodegenerative disorders such as Alzheimer and Parkinson’s disease. “According to human and animal studies, saffron and its constituents have been shown to be effective in the treatment of mild to moderate depression which may be because of an interaction with the serotonin and noradrenaline system,” the study further mentions.
Helps with PMS symptoms
Studies have indicated that saffron can be effective in treating premenstrual (PMS) symptoms like irritability, headaches and cravings. In a study published in the journal ....

Jammu And Kashmir , Narendra Modi , Prime Minister Narendra Modi , Avicenna Journal , ஜம்மு மற்றும் காஷ்மீர் , நரேந்திர மோடி , ப்ரைம் அமைச்சர் நரேந்திர மோடி , அவிசென்னா இதழ் ,