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21 Amazing health benefits of pumpkin seeds

Pumpkin seeds are a popular edible seed that people can add to salads, granola, and nut mixes. They contain a range of nutrients that are beneficial to health. ....

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10 Medicinal uses of black cumin seed essential oil

Black cumin (Nigella sativa L.) is a nutrient-rich flowering herb that has its origins in Southeastern Asia. It is used in ancient Egypt, Greece, Middle East and Africa as a spice and food [.] ....

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Chinese Red Dates: An Ancient Cancer Fighter

Chinese red dates have been cultivated for millennia and long treasured for their protective effects on the brain. ....

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Essential oils: Must-have items from Mother Nature for your survival cache

Discomforts and illnesses don't fail to show up during emergencies, disasters and survival scenarios. Stockpiling food, water and other necessities may not be enough to stay healthy during [.] ....

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Healing superfoods: 6 Natural antiviral herbs to grow in your home garden

The human virome is made up of at least 380 trillion viruses. Some of these viruses can harm you, but others may benefit your body by coexisting within it. Since birth, viral infections have a [.] ....

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