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A woman has opened up about how the cost of living crisis has taken a devastating toll on her health after having to forgo doctor s appointments and medication in order to afford rent.
Australia s cost of living and housing crises are eroding the appeal of living in capital cities like Melbourne and Sydney for young people facing never being able to buy a home like their parents did.
7 Dimensions of Wellness
Amy Green
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What does “wellness” mean to you? Physical wellness? Emotional wellness? To truly experience health from a holistic perspective, you must incorporate seven dimensions of wellness into your life. Find out how you can do this.
The word “wellness” pops up regularly in our lives, but what does this concept really mean? Research tells us that, for a long and happy life, it’s about nurturing a set of seven interconnected dimensions.
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A holistic approach to wellness
According to Dr. Jennifer Hunter, a senior research fellow at the National Institute of Complementary Medicine in Sydney, Australia, holistic wellness is about “the whole person, not the parts.”