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Thu, 01 Apr 2021 06:36 UTC We re all familiar with the phrase healthy body, healthy mind . But this doesn t just refer to physical fitness and muscle strength: for a healthy mind, we need healthy senses, too. Fortunately, there s now a wealth of evidence that we can train our many senses, to improve not only how we use our bodies, but how we think and behave, as well as how we feel. Trapped as we are in our own perceptual bubbles , it can be hard to appreciate not only that other people sense things differently but that so can we, if we only put in a little effort. ....
How to Leverage Sensory Language in Your Blog Posts [Data + Expert Tips] Check this out: You re sitting in the creaky, mesh-backed, black ergonomic desk chair you bought at a discount off Amazon hunched over, eyes reluctantly wide open, staring intently at a dimly lit laptop screen bearing a blank document. It s 4:45 PM. For most of the day, you ve heard hardly anything except for the occasional click-clack of keys to commit some fruitless inspiration to your blog post and the intermittent spells of grating silence that came after deleting everything you jotted down. The lasting taste of the coffee you drank about two hours earlier has gone sour but still coats your tongue and the roof of your mouth. And you can feel the effects of the caffeine slowly waning. Subtle muscle fatigue is setting in. Your eyelids are heavy and it s a struggle in and of itself to keep them from covering your aching, weary eyes. ....