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Self-care is an anti-racist tool: why won't society grasp that?

Self-care is an anti-racist tool: why won't society grasp that?
cosmopolitan.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cosmopolitan.com Daily Mail and Mail on Sunday newspapers.

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UK's first prominent 'Barrel Children' exhibition launched for Windrush 75 | News

LONDON: Stories of Caribbean families who were separated during the Windrush migration will be uncovered through a landmark exhibition in London. The Black Cultural Archives (BCA) and award-winning journalist Nadine White are co-curating this. ....

United Kingdom , City Of , Claudette Crawford Brown , Nadine White , Asian Therapy Network , Parents Movement , Black Cultural Archives , Windrush Children , Race Correspondent , Windrush Scandal , Barrel Children , Barrel Children , Black Parents Movement , Caribbean Education Resource , Families Windrush Left Behind , Ritzy Cinema , Greensleeves Records , Windrush Bay , Black British ,

London exhibition explores untold history of Indo-Caribbean community

Pooja Shrivastava reviews the exhibition “Indo + Caribbean: The creation of a culture” for EasternEye: “New London show explores how Indian indenture replaced slavery.” The exhibition is on view at the Museum of London Docklands until November 19, 2023. [Many thanks to Peter Jordens for bringing this item to our attention. Also see our previous… ....

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Black mums taking charge of mental health

Postnatal depression is more common for black women, who are also less likely to see help ....

United Kingdom , City Of , Joanne Hipplewith , Leeanne Adu , Sandra Igwe , Motherhood Group , United Kingdom Council For Psychotherapy , Mental Health , Asian Therapy Network , Pelvic Girdle Pain , Mindful Mums , United Kingdom Council , Cognitive Behavioural Therapy , Mental Health Act ,

Therapy taught me I can always change my mind. So I did, and stopped the therapy | Niellah Arboine

I was a sceptic, but it did help me get to a point where I could move on. It is a luxury, especially for Black people. I was lucky to do it, says writer Niellah Arboine ....

Niellah Arboine , Asian Therapy Network , Black Minds Matter , Leaves Fall ,