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Want to get rid of stress and anxiety? Include THESE foods in your diet to brighten your mood

Photos Want to get rid of stress and anxiety? Include THESE foods in your diet to brighten your mood Food is a crucial part of our daily routine and what goes inside our body can make or break us. Eating healthy is important now, more than ever. DNA Web Team May 17, 2021, 08:35 PM IST The world right now is fighting a raging pandemic and the news is full of gloom and dread. In this chaos, some have lost their near dear ones while some have lost their jobs and sources of income. With everyone trapped in their homes for most of the time, and a future that seems uncertain, stress, depression and anxiety is bound to take over a person. 

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