How to keep your children fit and active during lockdown
carletonvilleherald.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from carletonvilleherald.com Daily Mail and Mail on Sunday newspapers.
Why children of all ages need to be active every day
observer.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from observer.co.za Daily Mail and Mail on Sunday newspapers.
Physical activity is critical for all of us, but especially for children . (Zach Lucero/Unsplash)
We might assume that, as a generation raised in an era of smartphones and data bundles, children haven t been entirely put off by the idea of a lockdown. If we re talking broad sweeping statements or generalised thought, then sure.
But stereotypes are usually just that.
On the surface, we might assume that the children are alright when they are stuck inside and left alone with internet-connected devices. But the consequences could be serious and not be immediately obvious, according to local expert, biokineticist Anca Wessels.