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The 3 Main Habits of People Who Never Gain Weight

Plus, the one thing they always avoid. ....

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The #1 Best Diet To Follow if You Want To Lose Visceral Fat

Endocrinologists share how to lose visceral fat, including the best diet to follow. ....

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Type 1 diabetes: Short bouts of activity can lower blood sugar

Research from the United Kingdom suggests that opting for low-intensity "exercise snacks" in-between sedentary periods could help lower blood sugar levels in people with type 1 diabetes. ....

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How coffee helps lower type 2 diabetes risk: New clues on mechanism

A large study explores the mechanics behind the known relationship between coffee consumption and a lower risk of developing type 2 diabetes. ....

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Exercise restores brain insulin sensitivity, may protect against type 2 diabetes

Exercise restores brain insulin sensitivity, may protect against type 2 diabetes ....

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