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How We Talk About Food, Bodies, And Health In The Jewish Community: We Need To Do Better

A topic I am particularly passionate about is health, but not health in the way most people think about it. Health, contrary to popular belief, is not simply physical, and while exercise and nutrition are important, they actually play the smallest role in what influences our health. Whenever I say this, I always gets lots […] ....

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How to help teens have a good relationship with food and their bodies

Body image can be fraught for many parents. That doesn’t have to affect your kids. ....

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These January books can get us through anything

These January books can get us through anything. ....

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If Achieving Success Meant Gaining 50 Pounds, Would You? I Did. Here's What I Discovered.

If Achieving Success Meant Gaining 50 Pounds, Would You? I Did. Here's What I Discovered.
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Fat-Shaming People Won't Improve Their Health

Messages about the perils of weight gain are common in health media, but they’re incredibly harmful for health ....

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