A topic I am particularly passionate about is health, but not health in the way most people think about it. Health, contrary to popular belief, is not simply physical, and while exercise and nutrition are important, they actually play the smallest role in what influences our health. Whenever I say this, I always gets lots […]
Musical events are being held all throughout West Virginia to make the most of the summer season, but some are more accessible than others. Here is just a few places the family can check out without breaking the bank.
After decades of being spared exhaustive details of celebrity diets and exercise regimes, we’re suddenly being hit by a spate of ‘wellness’ advice from famous people. Was progress around body image just a facade? Martha Alexander explores