Covid casts long shadow over year 13 students after years of lockdowns stuff.co.nz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stuff.co.nz Daily Mail and Mail on Sunday newspapers.
How To Improve Your Posture While Working From Home
Since home offices will be the norm for at least a few more months, here’s what you need to know to improve your posture, now: Take coffee breaks, move around and keep your head up, literally. Kieona George Updated
(Photo: iStock)
If watching Netflix for hours makes me feel like a couch potato, then working from home has turned me into a bent French fry. Our ergonomic chairs and properly heightened desks have been replaced with the dining room table or, worse, the couch or bed and it’s affecting our posture.