How To Improve Your Posture While Working From Home
Since home offices will be the norm for at least a few more months, here’s what you need to know to improve your posture, now: Take coffee breaks, move around and keep your head up, literally. Kieona George Updated
(Photo: iStock)
If watching Netflix for hours makes me feel like a couch potato, then working from home has turned me into a bent French fry. Our ergonomic chairs and properly heightened desks have been replaced with the dining room table or, worse, the couch or bed and it’s affecting our posture.