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A single high dose of creatine can partially reverse metabolic alterations and fatigue-related cognitive deterioration, according to new research that questions the established assumption that creatine supplementation only works when consumed over a longer period. ....
A single high dose of creatine can partially reverse metabolic alterations and fatigue-related cognitive deterioration, according to new research that questions the established assumption that creatine supplementation only works when consumed over a longer period. ....