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Effective coping strategies can help students manage the stress of school, especially with finals week approaching. This is a crucial time for students, as 75 percent of all lifetime mental health conditions begin by age 24, according to the National Alliance on Mental Illness. When your mental health is impacting other parts of life negatively,. ....
LIFT Pullman Trainers ’18 Commitment to participate in the LIFT Faculty Fellows Program As a faculty fellow with the LIFT program, you are committing to the following meeting schedule and training requirements: Date-specific meetings and trainings Attend the LIFT Cohort 4 Orientation on Wednesday, January 27, 2 p.m. – 4 p.m. Attend four behavior intervention workshops facilitated by LIFT Trainers and complete homework before and following the workshops. LIFT Training 1 – Connection and Social Belonging: Wednesday, February 3, 2-4 p.m. LIFT Training 2 – Values and Values-Based Decision-Making: Thursday, March 4, 2-4 p.m. LIFT Training 3 – Mindfulness and Self-Compassion: Wednesday, March 31, 2-4 p.m. LIFT Training 4 – Growth Mindset and Resiliency: Thursday, April 29, 2-4 p.m. ....