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What to expect from Ames-area runners at the 2023 state cross country meet

The Gilbert girls and boys teams and Ames female runner Claire Helmers have state championship aspirations heading into the state cross country meet. ....

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Pella Girls Mixed in Competitive Race for 3A Cross Country Title

Pella Girls Mixed in Competitive Race for 3A Cross Country Title ....

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Paityn Noe going for history at Iowa girls state cross country meet

Ballard s Paityn Noe will be going for a state-record and Ames and Gilbert have teams with big plans heading into state cross country this weekend. ....

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Pella Girls Cross Country Seeking Return to State and More

Pella Girls Cross Country Seeking Return to State and More ....

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