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You can't 'out-exercise' a bad diet: Celebrity fitness trainer Namrata Purohit dishes out fitness tips for 2024

Mid-day Online conversed with celebrity fitness trainer Namrata Purohit and a nutrition expert who share fitness tips for 2024 ....

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These 3 Superfoods Will Turn Out To Be Game-Changers For Your Diet In 2024

"Superfoods, when incorporated correctly with a balanced diet as recommended by a qualified dietician, may do wonders to improve health," says a nutrition therapist. TheHealthSite.com ....

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