British Safety Council offers Free E-learning courses
ANI
03 Jun 2021, 20:18 GMT+10
Mumbai (Maharashtra) [India], June 3 (ANI/NewsVoir): British Safety Council, one of the world s most trusted leaders in health, safety, and environmental management is offering free E-learning courses to help people cope with mental health issues arising from working from home during the pandemic.
The online courses focus on mental health and safety and are targeted to home workers. They aim to help millions in India s workforce cope with the mental health challenges arising when working from home during extended periods of state-induced lockdowns. The courses offered include the following E-learning programs.
Pennington Biomedical Research Center study shows mothers of preschoolers suffered high stress rates during pandemic
Pennington Biomedical study shows mothers of preschoolers suffered high stress rates during COVID-19 pandemic By Breanne Bizette | May 12, 2021 at 5:40 PM CDT - Updated May 12 at 7:16 PM
BATON ROUGE, La. (WAFB) - New Pennington Biomedical Research Center study shows that mothers with preschoolers suffered high rates of stress during the pandemic.
When the pandemic first started, it brought a lot of changes and stress for almost everyone, but studies are now showing that mothers experienced a lot more stress in their homes.
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For mom Jesina Martin, she describes it as, “So that’s the great part just being able to spend that quality time with them, but at the same time you’re like oh I don’t ever get a break,” says Martin.
Emphasizing Stress Management by Matt Swanseger
Andrii Zastrozhnov
Don t stress if you weren t already aware that April is Stress Awareness Month. We understand your mind has been on other things lately work, family, health, relationships, finances, laundry, yardwork, what to make for dinner, spotted lanternflies and rising sea levels. So little time, so much to fret over.
We
can t eliminate stress entirely it s always going to be there in some form or fashion. But we
can limit its impacts on our minds and bodies, and we
can also condition ourselves to better handle it. Denise Horton, owner of Erie s BeBalanced Hormone Weight Loss Center (5031 Peach St.), makes a living of telling clients how.
Bonnie Amato enjoys the atmosphere. You come here from daily life and you just realize this is a place you want to be. I’ve had the foot soaks, the facials. I’ve been here to have a cup of tea and talk for a little bit and it’s awesome, Amato said.
But what are some of the tips and tricks to lessen stress in your everyday life? Even if it’s just having those moments of reflection of what you are grateful for really helps you start your day in a positive way or reflect the day, Kametz said.
WellNest Roanoke to host free community self-care events for Stress Awareness Month
Mini-sessions will be held from April 30-May 2
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ROANOKE, Va. – If you’re in need of a pick-me-up, one local organization has got you covered!
Starting on Friday, April 30, the WellNest Roanoke will host free community self-care events to finish up Stress Awareness Month. The mini-sessions will continue through Sunday, May 2, and offer people an opportunity to treat themselves at no cost.
At each session, local instructors will offer stress management tips and methods for self-care. There will also be guided meditation, yoga and regenerative sound baths.