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This Barbell Bicep Workout Is the Only Bro-Down You ll Ever Need Again
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April 19, 2021 5:45 pm
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Google search for gym workouts has grown 629% in the last two weeks.
It’s probably unsurprising to read that gym workouts are en vogue, mere days after gyms and outdoor workout spaces have opened their doors once more. The stats say it all: an awful lot of you are officially on the hunt for the best gym workouts, with search growing 629% in the last two weeks.
So, we thought we’d round up the best sweat sessions currently available, from your favourite PT’s and studios. These aren’t just one off workouts – most are fitness apps or gym programmes that promise to give you weekly, monthly and even yearly structure to your sweat sessions. Simply download an app and go from there.
Our Fitness Editor s 30-Min Home Workout Uses the Chipper Format to Pile on Strength
Get ready to chip away at 210 reps in this follow-along workout
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Now that we re all working (out) from home, motivation to boost our strength and fitness can be fleeting. In such circumstances, follow-along workouts are the ultimate antidote. All you need to do is turn up and do the work, as everything else from workout programming to warm-ups and cool-downs is done for you.