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Plant-based Dinner Lowers Heart Disease Risk by 10 Percent


However, consuming a plant-based diet for dinner lowers your risk by 10%
Therefore, eat a heart-healthy diet with more whole carbohydrates like vegetables and grains and less meat to ward off cardiovascular disease
Eating a plant-based diet for dinner rather than refined carbs or fatty meats can reduce your risk of heart disease, reveals a nationwide study published in the
Endocrine Society s Journal of Clinical Endocrinology & Metabolism.
Cardiovascular diseases like congestive heart failure, heart attack and stroke are the number one cause of death globally, taking an estimated 17.9 million lives each year.
Plant-based Dinner Lowers Heart Disease Risk by 10 Percent
Eating lots of saturated fat, processed meats and added sugars can raise your cholesterol and increase your risk of heart disease. ....

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eXtensions


eXtensions - Tuesday 25 May 2021
Tuesday Diversion: 11 M1 iPad Pro in Thailand - an Increase in Productivity
By Graham K. Rogers
WWDC runs online from 7-11 June this year. Apple updates its OS versions. An order of an iPad Pro arrived in my hands at the start of this week: a little earlier than expected. After setting it up, an import of RAW images was faster and took more files than the older iPad Pro. A stand-in keyboard is workable, but a Folio Keyboard will be coming soon.
Apple has put out its invitation to WWDC which will run from 7 - 11 June. The Keynote presentation during which some of the outline secrets for the coming months will be revealed is at 10am on the first day, which is about midnight here. I will catch the headline in the morning and look at the presentation on AppleTV later in the day. After the Keynote, the focus is on developers with a state of the Union address at 2pm Cupertino time. John Voorhees (MacStories) reports that there will b ....

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2021 COVID-19 News: India Variant a Global Concern, Low Risk of Serious Long Term Effects and More


Published: May 11, 2021
By BioSpace Editorial Staff
News information is not all-inclusive and updates are published once a week on Tuesdays.
Here s a look at some of the top COVID-19 news over the past week. 
WHO Declares India’s Dual-Variant
The World Health Organization (WHO) reclassified the so-called “double mutant” variant spreading in India as a “variant of concern,” which indicates it has become a global health threat. The variant is known as B.1.617 and appears to spread more easily than the wildtype Wuhan strain.
Non-hospitalized COVID-19 Patients Have Low Risk of Serious Long-Term Effects
A study published in
The Lancet Infectious Diseasesfound that non-hospitalized COVID-19 patients are at low risk of serious long-term effects. However, the authors noted that “increases in visits to general practitioners and outpatient hospital visits could indicate COVID-19 sequelae.” The study was a population-based cohort in ....

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