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University of Sydney study: Evening best time of day to exercise for people with overweight, obesity : comparemela.com
University of Sydney study: Evening best time of day to exercise for people with overweight, obesity
One hormone in particular may explain the health benefits of physical activity at night.
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Angelo Sabag ,
Matthew Ahmadi ,
Loretta Dipietro ,
University Of Sydney ,
World Health Organization ,
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University Of Sydney Charles Perkins Centre ,
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