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Ultimate guide on how to survive Dry January: Psychologist shares 4 tips to help distract you from thinking about alcohol or cigarettes : comparemela.com
Ultimate guide on how to survive Dry January: Psychologist shares 4 tips to help distract you from thinking about alcohol or cigarettes
Addiction specialist Dr Ryan Wade from Connecticut, US, says you can trick your brain into quitting cigarettes or going sober by filling your time with friends and sports.
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