From Fiore as a claims of treason from a former close going after the president's son and absolutely outrageous an unprecedented way new figures to set out the latest on n.h.s. Crisis mode frustrations of leave the paper Mike and these decisions on the social media Avalon tracing Britain's children certainly pressure on children young people to continue to be online. Says. Donald Trump is threatening legal action against the man who was pivotal in him winning the White House you now says Steve Bannon lost his mind after he was fired last summer it's all down the comments in a new book on Trump's White House as money Perella reports Steve Benen has angered presidents Donald Trump after accusing his son of being part of a treasonous meeting with a Russian lawyer Mr Bannon also said a special investigation into the meeting and edged money laundering was going to crack down Jr like an egg on national television but White House press secretary Sarah Huckabee Sundays says the allegations are wrong I think there are a number of factors that played in I would certainly think that going after the president's son and then absolutely outrageous an unprecedented way is probably not the best way to curry favor with anybody Mr Trump responded by saying Steve Bannon spent his time at the White House leaking false information to the media to make himself seem far more important kind of Bush's is a political reporter at The Washington Post and says not so unfair with the president saying that Stephen Bennett has lost his mind and we had nothing to do with the victory or with the presidency which is just on its face an outlander statement because the ban was of course the chief executive of the Trump campaign and the chief White House strategy until August and 1 see right as a Democratic strategist he says President reaction is typical All you have to do is glance a use of your months ago and how he went on the attack against Jeff Sessions the former senator from Alabama. One of the 1st people who ever endorsed such a flip Don't call me so he have a history of not being a lawyer to people I just can't figure out why people so loyal to trial Mr Bannon's quite to Payson a new pick by journalist Michael Wolff. Is that of Enron's Revolutionary Guard says the anti-government protests in the country have been defeated of more than 20 people have been killed in a week of demonstrations with more the B.B.C.'s Paul Adams after a week of increasingly widespread protests the Iranian authorities seem determined to reassert control. Pro-government demonstrations in several cities attractive huge crowds but these were far from spontaneous and it seems clear that at least some government employees were told to attend Major General Mohammed Ali Jeffery said no more than $15000.00 people have been involved while it has been extremely difficult to get accurate figures for demonstrations that have spread through dozens of cities and towns the major general's estimate seems very low his forces have now been deployed to several provinces the number of the rests runs into many hundreds more than 20 people of the killed at the u.n. a Spokesman for the Secretary General Antonio protests said he was following developments with concern Donald Trump continues to voice his support for the demonstrators in his latest tweet he said he had great respect for people he said were trying to take back that corrupt government you will see great support from the United States he said at the appropriate time the White House has just said it plans to introduce new sanctions against Iranian organizations or individuals involved in human rights violations you will listening to Forces Radio fall season hears the figures out in a couple of hours will sort out the strain the n.h.s. Is under an angle and then show how many people were treated at hospitals during Christmas week it's often on our joint operations or counseled for a month. Larry Berrisford is waiting for shoulder surgery that's been counseled twice in the last few weeks. The papal Mike in those decisions and with the fund in which he's very 1st started seeing. The operation doesn't tie place in January which is holy a lot like I would not have to counsel until December 2000 I think the wreckage of a sea plane that crashed into a river in Australia killing 6 people has been recovered 5 of the victims were British and the plane came down north of Sydney on New Year's Eve Tony Blair as attacking Labor's stance on bricks it's saying it's so 10 made that it's helping the conservatives engineer a harsh exit from the e.u. The former prime minister says the party should nail the myths of the BRICs it campaign in Labor's lead as was said they respect the result of the referendum and they've ruled out a 2nd vote millions of computers will need an urgent security update on for a major flaw was discovered in the design of the chips that power them they could allow hackers to steal personal data b.b.c. Reporter in New York easy to mine there were reports that this could actually cause some systems to slow down Intel is saying that should not happen that you know that depends on how much you use computer what computer what you use on your computer but it shouldn't show you that essentially what they're saying is you know find what the latest update is and downloading free people are now known to have died as the storm sweeps across northern Europe Askia died in the French Alps 2 people were killed after they were swept away by a huge wave in northern Spain now as if going back to work this early in January isn't bad enough Ok well as you can probably tell we have a far lower half way through last night's news at 10 on i.t.v. In fact a piercing alarm sounded You may well have been live in front of millions of you as a presenter Tom Bradley was about to be ordered onto a cold wet pavement instead by not quite sure what to do about it isn't really really sorry about this but I'm afraid we have to evacuate the building these things happen and unfortunately it's happened tonight it turned out to be a false alarm listening to. The children's come. Jennifer England says there is growing concern about an avalanche of social media pressure and Longfield says too many children are ill equipped to deal with it when they move to secondary school she wont schools parents and social media firms to do more to protect children if we don't tackle race by building with Indians helping prevent children overwhelmed by the digital world storing up problems for the future there's a role for government schools and parents. To act now to prevent getting out of the children's commission is concerned about how much people feel defined by social media comments and by security risks but at the camp in Birmingham these children said they found them helpful I feel safe because I know how to control my so especially in. Light enough for me my friends from school and the people to write to the government says it's already working closely with schools and online safety education Tony stars from the n.s.p. She say and wants more help and advice for children there is certainly pressure on children and young people to continue to be online and it is very difficult for them to resist what we want to make sure is that parents can have a discussion with them but also that children are prepared to be able to say no and that they often had to be able to turn to somebody else says. Breaking news Andy Murray has announced in the last few minutes that he's pulling out of the Australian Open he's failed to recover from an injury to his head piece when speaking in recent days about the possible need for surgery and the time to get back into playing I have problem also put paid to you on a conscious involvement in the bridge but international has been forced to concede a quarter final when she was going well against Alina said to me in a tennis reporter Russell fuller if she played some brilliant tennis against Alina Spitz Alina especially in the 1st set which she won 61 with 16 witness but retired 23 down in the decider 2 games after having treatment on her right hip and here in Brisbane a colored man playing for play. In the quarter finals is full games all we 21 year old children of South Korea was staying in Australia moving to Sydney where it's the 1st day of the 5th and final Ashes testing with Australia seemingly evenly poised batting fasting then began well but then lost the top 3 coming around the wiki polls to start there. Was a quick one for 39 James Vincent 25 a mock style man for 24 but since then Captain Joe Root and David mounted studs money to study the shipping the now 194 for 3. And Chelsea have to settle for a draw on a point each often entertaining Premier League game last night even has some of the A.B.'s penalty had to balance going deep into injury time game finished to all but also in venue was unhappy with referee Anthony Taylor was a remarkable game and once again we go very bad decision against us so we have to come in the professional game said but what you have to face and what to give was a great for good when you come here you see what unfortunate you see as well but she didn't want Chelsea boss on tiny accounts or was frustrated they couldn't hang on to a winning position idea of the game must be disappointed because of the I think good when you know we need to. Get out to means to go I think that they have to win the game in the Premier League game tonight between top and West Ham Harry could return to the spot starting line up he was on the bench for cheese days when it's. Starting legal action against a close ally Steve Bannon over explosive claims in a new book about life in the White House the figures are out this morning to reveal the latest state of the n.h.s. Crisis in England and in the last few minutes Andy Murray has announced he will not be playing in the Australian Open he still struggling with a hip injury. That's a latest I'm Paula. Breaking news it is one of the busiest weekends on record I thought was going to be a slight start to the year I think. Basically. Between. Breaking news is I'm going on a bit of. A football. And. Basically we were. Running to the sea. We were. On the beach. But someone took a picture. It was a powerful part of it because it took some kind of like Rep or tardy con of shots of us my foot was lovely and then there's a few of me just with a bit literally a beer belly I'm life. A little less of it and I'm like man I'm a I'm an old and that makes me look like an old man so I'm going to that I'm coming back a little bit that is my breaking news today my take it is Ok so I'm trying not to be any of uppish basically in doing no bread every said it was not a thing as I may say. Again no bread to air in a bridge or a Ok Ok yeah something no bread but I'm also trying not to any chocolate crisp I think so now I just eat carrots whenever I'm hungry what do we do this what do we do made up on. As well because I've kind of done no bread you every other day I like that did you do any other ones No Well basically everyone's doing draw a January I don't drink very much so it doesn't it's not a hardship Ok Well I think I'm quite funky but also doing the lottery thing yeah I'm buying a play so you're doing well. A tax drop is $125000000.00 a lot so he's sort just for this Max for a Ferrari the 1st thing you would buy He bought a Ferrari you said you'd buy a plane and I looked at the thousands just and he led him out flowers literally lost about 3 days but if you have a great week but off that nothing got no money left and so we've been living with your mom in about 7 and. That's funny I'm also doing a made up done because you just come up with no bread. And it was a. Bit of b.s. Dot com. from. A silly. Note this working when he said she said because I'm an idiot for a month just to save it makes a difference. For you well when I saw you pretty much. Pretty much no nutritional values and it's also what you. Really have to. The point. My housemate doesn't like what can you know. That with. So that's what I was doing over the Christmas spirit because we're so used to not being able to have toast at work every day this is. No it's not there's all the things that you can eat and I just go into this having breakfast lunch sandwich . Before I went on holiday. I had no would have. 6 pieces of chili cheese. Sceptically bread that Ruby loves. Or. Really hope but it has to be drawn. Across love across all. Sides helping the bread out. Which is just. There not bits with a little bit. On it and then on to. A couple and then I think. The whole thing is. Sitting filthy filthy see how I can get out of pound. Very as well actually yesterday I walks past the bakery and even that was like and told me. I've gone Coke cold turkey say. Right that's it it's not like I'm allowed a bit each week no I just. Ok so let's make up some silly diets. Didn't exist until very he came out with it. Straight really want to. Try it of life being all me me me want need need. Isn't just about what. It's about what you can make a real difference and give your time as a. U.k. Based for initial 1000 blind and vision impaired men and women across the country and they want to double that in the next 5 years to help them to. Build a base to connect with those you think that might be you find out more in Lancaster instead don't you Kate. As a kid I was into dolls ponies and isn't sparkly The one thing I wasn't into was school say when I left at 16 I decided to join the Royal Navy landings you can teach in a classroom I'm a better friends in the playground by choosing this path when I left school I guaranteed myself an education for life I'm sad that I was born in Liverpool but it was made in the Royal Navy start your day any made in the Navy radio Christmas. Basically no Christo next Christmas I was still feeling really good I mean they're coming up to 9 today a best selling author also be is joining us to tell us about his latest book The Power has. To be with veterans and current Karas who served all the while these are fascinating guys a regular on Sky News and be on the show with. An hour and a half. Isn't a day. Donald Trump threatening legal action against former close ally Steve Bannon its ever explosive claims in a new book about life in the White House he figures out this morning or feel the latest state of the n.h.s. Crisis in England it's not the norm and the operations are counsel for the rest of the month and campaigners say children need far more help to deal with what they've called a social media avalanche which puts them on a huge pressure when they move to secondary school in sports Andy Murray is dropped out of the a straight and open the 3 time Grand Slam champion hasn't played a competitive match since Wimbledon last summer as he struggles to recover from a hip injury Mari has said he's heading home to assess all the options go on a concert Meanwhile he's out of the Brisbane International after injury forced her to concede the quarter final she was playing against I mean it certainly in a she was 32 down in the deciding sack when she retired and if I talk of edge though hasn't decided whether he'll compete at the Australian Open as he struggles with an elbow injury that's kept him out of tennis for 6 months the final Ashes Test is underway in Sydney and I'm on the toss rain wiped out the morning session after losing out he wakens Joe Root how to study the side as they slowly recovered England are now 205 for 3 Chelsea's manager says his side missed a big chance to move 2nd in the Premier League after drawing to old Austin ill a stoppage time equaliser meant they had to share the points Alvarado matata missed several chances to score but on Tanya come to wasn't too critical is not liking these days people used to continue to want to continue to Google it's a pity because of the idea that many chances to score but it isn't done and that it be photo for these and for the police commitment order for that they run a Motherwell have signed strike a cut his main from Portsmouth on an 18 month deal he replaces the club's top scorer Louis Mold who left the Scottish Premiership side he signed up to join press the north and in the championship. That's what I just I'm Paula. Now we talk about Doenitz this morning which is a little bit of a healthy all of it the health care everybody's everyone Yeah I mean you were lost quite how much eating on Christmas on that and drunk stupid trying to kill myself I started in December eating like a fool and I know you're going to find that everybody in the office is basically trying to palm off that bad food that they've got to hide because I want to bring in yeah yeah you said you were having roses for breakfast of the day which of course is none of that anymore because according to one of. His having raised his right this is not a well balanced diet. So you came up with no bread which isn't a thing they are very easy to understand why is he just I mean they bred for January yeah yeah there's nothing in the paper today talking about the best and worst times and this is the song where we all kind of think in 100 minutes and coffee also said Ok so I'll give you the worst start 1st I don't know where the i've never even heard this the ketogenic the head of the. Yeah it's something to do with the balance of go on. You she said and I should've said no I heard of it but yeah ketogenic diet favored by the likes of how Barry and corny Cardassian eliminates cops right cuts down on most protein is a bit wishy washy and ramps up one's fats in takes a bit more fat raw Yeah yeah that can be good for you in the long term that's part of the worst of the best diet is something called the dash I had a lot. Designed as an approach to lower hypertension the dash is rich in vegetables fruits whole grains. Dairy. Proteins right. In December very American doesn't in December Harvard University research found that dash dot is the best cure all for high blood pressure. Condition and in turn triggers white loss I mean proof mental health that's the dash time I mean what you shouldn't do which is what I'm doing which is rule out food. Makes Yeah I mean what I was trying to do was reset you can't go from having bread for breakfast lunch and dinner. You know just giving yourself a little bit because it's back up to every every meal but if you look at what it's doing is just a little bit of everything it's not as opposed to you just say in. You know bread. That's good if you're roses for breakfast. Could. Not replaced bread with. Very soon a story from the reports of the naval base command at Portsmouth dockyard that's Commodore Jeremy Rigby leaving his role that's come up very soon. Well if I see it 70 minutes to the u.k. . Now I don't know if you've been to any shops but of course they 1st started reducing all the mince pie spot behind them they have rolling out least a. List and not till the end of March Ok so so no need caprese is produced a white chocolate version of a creme egg. Right Ok so the lit want to go inside but this is like a Willy Wonka's style search every So I'm already quite started. Well no it's the same is that the same creamy bit now that they're white chocolate instead of milk but I mean yeah but there's only between 355-2400 white eggs are on sale. Ok compared to the version that's normally available you can see there's some kind of magic trick in there when I begin know I'm not necessarily going to find one sort of media but you'd be annoyed if you bought. You know what is a milk truck or egg and then you while of a note talk I mean you're not as want Shockley be a bit miffed when you know because it's like the Willy Wonka tickets but it's not there is it when anything is when an egg. You know already sorry I'm a laundry list I did for a few law Floyd. So you can have it. That's the problem right several 5. Year o