Review finds that vitamin D may alleviate menstrual cramping

A new systematic review and meta-analysis of RCTs observes a significant reduction in women suffering with menstrual cramps following vitamin D supplementation.

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Nadiam Hamdy , Ko Chieh Huang , Hsin Yi Chang , Ying Jiun Lin , Yun Ju Huang , Yi Chun Chen , Tsui Chin Huang , Tzong Ming Shieh , , Vitamind Supplementation , Primary Dysmenorrhea , Systematic Review , Randomized Clinical , Yi Fen Chiang , Hsin Yuan Chen , Research , Supplements , Itamins Amp Premixes , Inflammation , Omen 039s Health , Vitamin D , Pain Relief , Menstruation , Period Cramps , Vitamin D3 ,