Health essentials: The liver is the chemistry lab of the bod

Health essentials: The liver is the chemistry lab of the body


The days are finally getting longer and it’s time for spring cleaning. After a long winter, it’s an excellent idea to clean and refresh your home. Since your body is actually your primary home, it could use a little spring cleaning too.
Let’s explore how a healthy body stays vibrant and working smoothly.
What the liver is
Our bodies have many ways to stay clean, orderly and working properly. Most folks may not realize that the liver is especially important to our health and well-being. This 3-pound organ is credited with performing over 500 tasks critical to survival. Sometimes called the body’s “chemistry lab,” the liver cleans our blood, balances blood sugar, makes digestive juices hormones and cholesterol. OK, that’s only five things — 495 left.

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