(Photo: iStock) If you’ve been on social media in the past few years, you’re probably familiar with the term “body positivity.” The movement is best known for promoting self-confidence and love for your body—despite its flaws. Though well-intentioned, body positivity can seem unrealistic to those who feel like loving their body is out of reach. As a result, some advocates have adopted the approach of “body neutrality.” This mentality challenges the notion of body positivity and involves taking your body out of the centre of your self-image by instead focusing on the way you feel. Here’s what you need to know about body neutrality as an alternative to body positivity.