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Tue, 07, 21
Red meat is not bad for your health if taken in a balanced amount with proper lifestyle habits....
health
The sacred festival of Eid-ul-Azha brings a pleasant atmosphere of barbecues, beef steaks, traditional cuisines and much more to munch on. Even the light, evening snacks are replaced with all fried hunter beefs.
Where Eid-ul-Azha is also a festival marked by extensive eating, there always is a risk of overeating which can lead to various health problems in short-term and often long term as well. Over-eating will not be beneficial for any individual. It is a holiday that arrives only once a year, which is why people go overboard with its celebration. You consume a crazy amount of meat for almost three days or maximum a week which can take a toll on your health. Moreover, eating excessive meat has its own consequences that continue on for long. One needs to be careful, no matter the tempting nature of the Barbecue platter in front. Keeping yourself fit and healthy must be your goal this year.

Related Keywords

Pakistan , Bari Eid , , பாக்கிஸ்தான் , பாரி எய்ட் ,