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Eat meat, but don't overeat!

You Tue, 07, 21 Red meat is not bad for your health if taken in a balanced amount with proper lifestyle habits.. health The sacred festival of Eid-ul-Azha brings a pleasant atmosphere of barbecues, beef steaks, traditional cuisines and much more to munch on. Even the light, evening snacks are replaced with all fried hunter beefs. Where Eid-ul-Azha is also a festival marked by extensive eating, there always is a risk of overeating which can lead to various health problems in short-term and often long term as well. Over-eating will not be beneficial for any individual. It is a holiday that arrives only once a year, which is why people go overboard with its celebration. You consume a crazy amount of meat for almost three days or maximum a week which can take a toll on your health. Moreover, eating excessive meat has its own consequences that continue on for long. One needs to be careful, no matter the tempting nature of the Barbecue platter in front. Keeping yourself fit and hea

IN FOR A MEATY EID!

festivities Traditional cuisine is often passed down from one generation to the next. It also serves as an expression of cultural identity. People who move to different parts of the world take their food with them in way to preserve their roots and keep a part of their home with them. Continuing to make food from their native land for family meals is a symbol of pride for their ethnicity. We live in a culturally diverse society where are our traditions are made special with different festivities. Our festivals are vibrant and what makes it more special is the food that we make for the occasion. Bari Eid is one of the most important festivals for Muslims around the world, and while we learn the lesson of sacrifice, we also enjoy the festivities with grand feasts with our loved ones. This week You! enlists some special Bari Eid recipes and their origins for you to try for upcoming dinners and parties…

Dive into colour

Tue, 07, 21 This week You! is in conversation with makeup artist Rammal Mehmud who talks about different variations in makeup… beauty interview it is a time of celebration as we inch closer to Bari Eid. You have to look your best and put on your best outfits. Wearing makeup gives an you a much needed oomph. Even something as simple as a coat of mascara or eyebrow gel can jazz up your look and that stands true for festivities. Not only does makeup hold the power to influence mood with colour and sparkle, it is the quintessence of Eid for women everywhere.

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