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Expert: Public understanding needed to combat delta strain

A Kingpin, the Mob, and a Murder: The Deeper Mystery behind the Arthur Shapiro Homicide

A Kingpin, the Mob, and a Murder: The Deeper Mystery behind the Arthur Shapiro Homicide
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How to Use Nasal Spray Correctly and Safely, According to Doctors

How to Use Nasal Spray Correctly and Safely, According to Doctors Follow this technique to make sure your nasal spray is effective. AegeanBlueGetty Images Using a nasal spray seems pretty straightforward: You stick it up your nose, squeeze or pump, and go about your day. But, according to a recent TikTok video, it’s very likely that your technique could use some improvement for max efficacy. (Remember: Nasal sprays are lumped into different categories, but are most often used to relieve allergy symptoms or congestion due to a cold or flu.) The TikTok comes courtesy of Sina Joorabchi, D.O., an ear, nose, and throat doctor and sinus surgeon with South Florida ENT Associates. In the video, Dr. Joorabchi breaks down the how to use nasal spray correctly:

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