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Those Sweet Extra Calories From the WebMD Archives Halloween is around the corner and not far behind it, the holidays all tempting our weight loss resolve with a bounty of sweet treats. Sugars lurk everywhere, from the obvious sources (candy, sodas, cakes, and cookies) to the hidden ones (ketchup). Sugar, along with the inexpensive and widely used sweetener high-fructose corn syrup, has become a scapegoat for the obesity epidemic. Many critics note that rising obesity rates parallel the increased use of high-fructose corn syrup. But are sweeteners really all that bad? Why We Love Sweets The truth is that you can have your cake and eat it, too as long as you do so in moderation. Of course, that sounds easy enough until you re faced with sweets calling your name!

United statesUs department of agricultureSugar associationWorld health organizationObesity researchDrug administrationCut sugarWeight lossEating healthyஒன்றுபட்டது மாநிலங்களில்சர்க்கரை சங்கம்உலகம் ஆரோக்கியம் ஆர்கநைஸேஶந்உடல் பருமன் ஆராய்ச்சிவெட்டு சர்க்கரைஎடை இழப்புசாப்பிடுவது ஆரோக்கியமான