In January, I started walking an hour a day, every day. I’ve lost a stone in two months and I honestly cannot believe it turned out to be as simple as putting one foot in front of the other. Better again, I’m feeling happier, healthier, more energised, more organised and more inspired.
Now I really want to encourage others like me to walk their way out of this pandemic and into the brighter days ahead. I knew I’d gotten out of shape over the lockdowns, and kept putting off doing something about it, but I had to face the music in January. With vaccines on the horizon and hopefully our freedoms back I realised time was running out if I wanted to emerge from the pandemic looking presentable.