What s the Best Way to Strap Gear to My Pack?
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Trisha Fey Elizarde (she/they) is a dance creative, model, and 200-hr CYT yoga teacher dedicated to nurturing radical resilience and Yoga Journal’s 2021 Live Be Yoga Experience Ambassador. Trisha is a proud Pin@y American passionate about using dance and movement as art to unveil creative expression and reclaim pleasure. She facilitates trauma-sensitive movement practices, breathwork, and asana. Trisha lives in Portland, OR with her feisty but sweet Chihuahua terrier Pancit (yes, the Filipino noodle dish).
Yoga Journal Podcasts: The Yoga Show
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A Father, His Sons, And The Trail
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The 6 Best Leg Workouts to Get in Hiking Shape
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