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Happy Hips Sequence | Yoga Journal

Trisha Fey Elizarde (she/they) is a dance creative, model, and 200-hr CYT yoga teacher dedicated to nurturing radical resilience and Yoga Journal’s 2021

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Alabama Lifts Ban on Yoga in Schools  But Is This a Win?

Already have an account? Alabama will allow yoga in public schools, but prohibits the use of meditation, mandalas or mudras. Photo: Ariel Skelley/Getty Images After almost 30 years on the books, an Alabama law prohibiting yoga in schools has been overturned. Public-school students will be allowed to practice yoga in schools on a voluntary basis with parents’ written permission. This is the culmination of a three-year effort by state Representative Jeremy Gray, who has been pushing to lift the ban.  Gray, a former athlete and yoga instructor, had been making the case that this practice would promote students’ mental and physical health, as well as their academic success. “This is a great way to help with mental health, being able to concentrate,” he told Alabama news site AL.com. 

Raising Your Vibration with Lalah Delia

Raising Your Vibration with Lalah Delia
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