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Kennedy Saves Your Dreams

Handshakes Will Return Quickly Post-Pandemic — A Neuroscientist Explains Why

Handshakes Will Return Quickly Post-Pandemic — A Neuroscientist Explains Why
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9 Pieces of Advice I d Give to My Younger Self As a Neuroscientist

How to regulate your anxiety and emotions during tumultuous times

not watch the news, but also impossible to watch the news and not get emotionally distressed when doing so. Is there any concrete advice that can help in the emotion regulation around these events? It turns out that some emotions are part of a neural circuit that s not fully under our conscious control.  Moran Cerf. Moran Cerf For example, we don t choose to feel things at will; like say: My mom is sick. I should feel sad. Turn sadness on now for 10 minutes and then turn it off. Rather, sadness dawns on us rather than chosen by us.  However, we

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