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Weight loss story: Egg whites, oatmeal and nachni rotis helped me go from 125 to 73 kilos

Weight loss: I have soup or boiled eggs with a plate of salad

Weight loss story: This nutritionist eats poached eggs with one slice of whole wheat bread for dinner

New mom Prakriti Raj Vatsh gained a lot of weight post pregnancy due to postnatal depression, which forced her into a vicious cycle of overeating. Things took a turn for the worse when her weight gain made her lose out on clients as a nutritionist. Realizing it was time to implement what she tells her clients, Prakriti used her expertise and followed a well-balanced diet and exercise plan. Her dedication and approach to weight loss will surely inspire you!

Egg diet for weight loss: Health benefits, side-effects, all you need to know about it

Egg diet for weight loss: Health benefits, side-effects, all you need to know about it + We serve personalized stories based on the selected cityOK Hello, Subscribe Please enter valid email. Thank you for subscribing!Your subscription is confirmed for latest news across Entertainment, Television and Lifestyle newsletters. Egg diet for weight loss: Health benefits, side-effects, all you need to know about it Comments () Help us delete comments that do not follow these guidelines by marking them offensive. Let s work together to keep the conversation civil. Be the first one to review. We have sent you a verification email. To verify, just follow the link in the message

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