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Statins side effects: The symptoms to spot warning of rhabdomyolysis

Statins side effects: The symptoms to spot warning of rhabdomyolysis
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Elliot Page Says His Top Surgery Was Not Only Life-Changing But Lifesaving

Elliot Page Says His Top Surgery Was Not Only Life-Changing But Lifesaving SheKnows 4 days ago © Elliot Page/Instagam When Elliot Page penned a note in late December of last year disclosing that he was a transgender man (who used he/they pronouns), it was a powerful moment across offline and online communities. For someone in the public eye to do that vulnerable work of introducing that part of themselves (with grace and some devoted attention to his community) and to let the world share in celebrating their truth even in a small way meant a lot to so many other trans folks young and old. And it’s that sense of responsibility toward and love for trans and queer youth that can be felt in just about every interaction Page has had since coming out.

How to live longer: Matcha s catechins and antioxidant properties boost longevity

Prevents cancer Matcha is loaded with health-promoting compounds, including some that have been linked to cancer prevention in test tube and animal studies. Matcha is especially high in epigallocatechin-3-gallate (EGCG), a type of catechin that has been shown to have powerful anti-cancer properties. In a study published in the National Library of Medicine, it was found that EGCG in matcha helped kill off prostate cancer cells  How to live longer: Matcha has anti cancer properties and could reduce diabetes risk (Image: Getty Images) READ MORE Lowers diabetes risk In another study published in the US National Library of Medicine National Institutes of Health, the effects of green tea on obesity and type 2 diabetes were analysed. 

How to live longer: Exercise helps to reduce cancer risk and improve heart health

| UPDATED: 16:06, Tue, Mar 9, 2021 Link copied Sign up for FREE health tips to live a long and happy life SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Physical activity done now will help reap the benefits later in life says studies and health experts. By finding the type of exercise you enjoy and ensuring you get that heart rate pumping you will not only see a reduction in serious diseases and conditions such as certain cancers, diabetes and blood pressure, but you will also boost your longevity.

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