Round to 17 year old yang bingtao of china. Who has since been knocked out himself. Some players played twice today. And after two wins, its back to school for another teenager. 15 year old jackson page was beaten four nil by world number four judd trump after being given special permission from his school by his teachers to play in the tournament. Trump has won again this evening and is through to the quarterfinals. Ever and expect you to do more. They dont realise who youre playing. You are playing someone likejudd, youre not going to get very close very often unless you play really well. I need a lot of mature in and need to practice more to get that standard. The jockey paralysed from the waist down after a fall has told the bbc hes getting back on a horse. In his First Television interview since the accident at kempton racecourse, Freddy Tylicki sez riding is like a drug. Hes been speaking to our reporter tom williams during his treatment at the spinal cord unit in london. I remem
Prevents cancer
Matcha is loaded with health-promoting compounds, including some that have been linked to cancer prevention in test tube and animal studies.
Matcha is especially high in epigallocatechin-3-gallate (EGCG), a type of catechin that has been shown to have powerful anti-cancer properties.
In a study published in the National Library of Medicine, it was found that EGCG in matcha helped kill off prostate cancer cells
How to live longer: Matcha has anti cancer properties and could reduce diabetes risk (Image: Getty Images)
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Lowers diabetes risk
In another study published in the US National Library of Medicine National Institutes of Health, the effects of green tea on obesity and type 2 diabetes were analysed.
| UPDATED: 16:06, Tue, Mar 9, 2021
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Physical activity done now will help reap the benefits later in life says studies and health experts. By finding the type of exercise you enjoy and ensuring you get that heart rate pumping you will not only see a reduction in serious diseases and conditions such as certain cancers, diabetes and blood pressure, but you will also boost your longevity.
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In another study published in the European Journal of Preventative Cardiology, coffee consumption and mortality from cardiovascular diseases and total mortality was further investigated.
The study noted: “Altogether, 508,747 men and women aged 20–79 participating in Norwegian cardiovascular surveys were followed for an average of 20 years with respect to cause-specific death.
“Observational epidemiological studies assessing the association between coffee consumption and IHD mortality display an array of results.”
The study found that found that filtered coffee was much better for health than unfiltered coffee.
How to live longer: Coffee has also been shown to help reduce heart disease risk (Image: Getty Images)
HOW TO live longer: Delicious and healthy meals are the key to a long and disease-free life. By adding certain herbs, a meal will not only enjoy a boost of flavour but can also add a multitude of health gains including extending one s lifespan.