Pandemic stress and your mental health: Three ways to feel better
A recent report by the CDC stated that the number of adults reporting symptoms of anxiety and depression has doubled since the COVID-19 pandemic began. Author: Roberta Romero Updated: 5:30 PM PST December 9, 2020
Nine-months of pandemic life has most of us struggling in one way or another. One thing’s for sure, it’s stressful.
The Centers for Disease Control and Prevention (CDC) recently issued a report connecting ongoing pandemic stress to trauma. The report stated the number of adults reporting symptoms of anxiety and depression has doubled since the coronavirus pandemic began.