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Pandemic stress and your mental health: Three ways to feel better A recent report by the CDC stated that the number of adults reporting symptoms of anxiety and depression has doubled since the COVID-19 pandemic began. Author: Roberta Romero Updated: 5:30 PM PST December 9, 2020 Nine-months of pandemic life has most of us struggling in one way or another. One thing’s for sure, it’s stressful. The Centers for Disease Control and Prevention (CDC) recently issued a report connecting ongoing pandemic stress to trauma. The report stated the number of adults reporting symptoms of anxiety and depression has doubled since the coronavirus pandemic began.

Sally mcdanielCenters for diseaseDisease controlGreater lakes mental healthcareStress coping skillForgive yourselfPsychology todayசாலி மிக்டனிேல்மையங்கள் க்கு நோய்நோய் கட்டுப்பாடுஅதிகமானது ஏரிகள் மன சுகாதாரம்மன அழுத்தம் சமாளித்தல் திறன்மன்னிக்கவும் நீங்களேஉளவியல் இன்று