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Demystifying lemongrass

Springfield restaurants: Magic Kitchen s three-flavor dish is great

Kitchen Hours: 4-8:30 p.m. Tuesday – Saturday.   Entree price range: $10.95- $11.95 Children’s menu: No My Order: My daughter had the Chicken Fried Rice ($10.95) and an order of eggrolls with peanut sauce ($3.75). I had the Three Flavor Fish ($10.95), a delightful amalgam of flaky fish chunks with ginger, onion and pineapple served over white rice.  Likes: Back in the day, we d gather regularly at Magic Kitchen, our party gladly biding our time in the waiting room until a table became available at the popular north end restaurant. Its BYOB policy and the opportunity to commune with other Thai food enthusiasts made it feel like an occasion. This time we got carryout, so the food had to stand separate from the experience. And it s just as good as I remember. The Three Flavor Fish was always my go-to, and despite my firm belief that pineapple does not belong on pizza, it certainly has a home in this dish.

Food as Medicine: What It Means and How to Reap the Benefits

Medically Reviewed Eating a diet high in whole, nutritious foods has the power to complement conventional treatments for certain diseases. Nadine Greeff/Stocksy You know your diet plays a huge role in weight and energy, and even your mood. But did you know it could help save your life, too? That’s the whole idea behind the “food as medicine” movement a philosophy that has roots in the HIV epidemic and began in the 1980s, when public health advocates launched nutrition programs to aid management of AIDS. Now, many people are catching on to the notion that certain eating styles have the potential to influence disease prevention, too, not to mention influence quality of life, health, and longevity.

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