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The Full Story: The Case Of Connecticut, How Local Government Works
wshu.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wshu.org Daily Mail and Mail on Sunday newspapers.
دراسة تقلب مقولة الملح مضر لك رأسا على عقب
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موقع خبرني : الملح مضر أم مفيد؟ دراسة تنسف معتقدات سابقة!
khaberni.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from khaberni.com Daily Mail and Mail on Sunday newspapers.
The official advice is clear too much salt is bad for you. It raises your blood pressure and increases your chances of developing cardiovascular disease and having a potentially fatal stroke or a heart attack.
The theory goes that excess salt in your system leads to water retention in the blood, putting pressure on your blood vessels, raising your blood pressure.
To reduce that risk, says the Government, adults should aim to consume less than 6g of added salt a day, just over one teaspoonful.
Not easy when you consider that two slices of bread alone provide 1g before you add fillings or flavourings.