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Meet the executive behind Netflix s global expansion

Meet the executive behind Netflix s global expansion
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Indian Matchmaking Creator and Producer Smriti Mundhra Signs With CAA (EXCLUSIVE)

Indian Matchmaking Creator and Producer Smriti Mundhra Signs With CAA (EXCLUSIVE)
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Train Like Justin Medeiros and Tia-Clair Toomey, CrossFit s Fittest People on Earth, With These 6 Workouts

Train Like Justin Medeiros and Tia-Clair Toomey, CrossFit s Fittest People on Earth, With These 6 Workouts
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Brazil s National Champion Larissa Cunha Faces Possible CrossFit Sanctions

Brazil s National Champion Larissa Cunha Faces Possible CrossFit Sanctions
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No Barbells: Top 10 Bodyweight Crossfit Workouts

1 mile Run This year’s most notorious Crossfit workout, mainly due to the outcome at the 2015 CrossFit Games, is actually a great test of fitness. Basic exercises, pull-ups, push-ups and squats combined with a high volume rep scheme and 2 miles (3.2 kilometers) of running. Murph is a Hero workout that honours Navy Lieutenant Michael Murphy who died in Afghanistan on June 28th, 2005. Crossfit boxes from all over the world, do Murph on Memorial Day weekend to pay tribute to the fallen soldiers. Score: time it took you to complete all the reps. 2. Bodyweight Crossfit Workouts – Chelsea EMOM for 30 min:

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