Shani Dasha's negative effects can be lessened if you worship Lord Shiva on this day. Moreover, praying to Lord Shiva during Sawan will make your prayers all the more auspicious and fruitful.
Take a bath and wear clean clothes.
Then, do Dhyana (meditate) followed by Sankalpa (take a pledge that you would sincerely observe the fast).
Seek Lord Shiva s blessings.
Maintain celibacy on the day of fasting.
Do not consume alcohol or tobacco is strictly prohibited.
Consumption of wheat, rice, pulses is not recommended. But those observing the fast from sunrise to sunset can have a complete meal at night. Nonetheless, it would be best if food grains are avoided.
Avoid milk, leafy vegetables, brinjal, onion, garlic, spicy foods and meat.
Perform Shiva puja and/or Rudrabhishek, chant Mantras dedicated to Lord Shiva and participate in charity activities.
Shravan Shiva puja: Rudrabhishek samagri list and vidhi Updated Jul 25, 2021 | 08:49 IST
The holy Shravan month has begun and the ritual of showering Lord Shiva with water and other sacred ingredients is called Rudrabhishek. Scroll down for the Rudrabhishek samagri list and the vidhi. Pic credit: istockphoto. Shravan Shiva puja: Rudrabhishek samagri list and vidhi 
Key Highlights
The Abhishek performed for Lord Shiva is called Rudrabhishek
This ritual is done on special days such as Shravan Somwar, Pradosh Kaal Puja and Maha Shivratri
The ritual of showering a deity with water and other sacred ingredients is called Abhishek or Abhishekam, and the one performed to pay obeisance to Lord Shiva is called Rudrabhishek. The fifth and the Hindu holy month of Shravan has begun, and during this period, devotees worship Lord Shiva and observe the Sawan Somwar Vrar (fast kept on Mondays). Mondays are dedicated to Lord Shiva, and hence the significance. On the d
Shravan Somwar Vrat Shiva Puja Vidhi: Know how to perform the rituals Updated Jul 24, 2021 | 06:59 IST
Shravan Somwar Vrat Shiva Puja Vidhi: Devotees pay ode to Mahadev and his consort, Devi Parvati, by observing a fast on Mondays (Somwar) and Tuesdays (Mangalwar), respectively. Read on to know the puja vidhi Shravan Somwar Vrat Shiva Puja Vidhi: Know how to perform the rituals 
Key Highlights
The Holy month of Shravan as per the Purnimant calendar shall begin tomorrow
This month is dedicated to Lord Shiva
The holy month of Shravan shall begin tomorrow as per the Purnimant calendar. This month, which marks the start of the Chaturmas period, is dedicated to Lord Shiva. Legends suggest that Lord Shiva looks after the Universe in the absence of Lord Vishnu, for four months. Hence, devotees pay ode to Mahadev and his consort, Devi Parvati, by observing a fast on Mondays (Somwar) and Tuesdays (Mangalwar), respectively. The vrat observed on Monday is calle