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I Finally Stopped Binge Eating By Combining The Keto Diet And Intermittent Fasting

‘I Finally Stopped Binge Eating By Combining The Keto Diet And Intermittent Fasting’ Emily Kessinger, as told to Emily Shiffer © Courtesy After struggling with disordered eating, Emily Kessinger started following the keto diet, intermittent fasting, and running and lifting weights to lose 75 lbs. My name is Emily Kessinger (@emily in keto on Instagram and Tiktok), and I m 23 years old. I live in Boise, Idaho, and I work in criminal justice. I struggled with my weight and disordered eating my whole life until I tried keto and intermittent fasting and started working out. I ve now lost 75 pounds. I have had struggles with my weight and self image for as long as I can remember. In middle school, I asked my parents to let me try a diet program that my dad had successfully lost 150 pounds doing. The diet consisted of bars, shakes, and salads and I started severely restricting my eating.

Mindful Media Introduces 11 Female Entrepreneurs Everyone Will Know in 2021 – Lioness Magazine

11 Female Entrepreneurs Everyone Will Know in 2021 3 months ago 13 Min Read A female icon once asked a very important question, inquiring about “who run the world?” Well, Queen B, though you asked the question (which we believe was rhetorical), recent years have seen a large influx of female-founded companies successfully proving the answer within the entrepreneurial world.  Mindful Media points out that female entrepreneurs continue to break glass ceilings year over year. 2018 saw a global investment of nearly $40 billion in companies with at least one female founder, a stark contrast to the $19.8 billion invested the year prior. Within one year, the global economy more than doubled its investment in companies with female founders. 

Mindful Media Introduces 11 Female Entrepreneurs Everyone Will Know in 2021

Press release content from Globe Newswire. The AP news staff was not involved in its creation. Mindful Media Introduces 11 Female Entrepreneurs Everyone Will Know in 2021 Mindful MediaDecember 18, 2020 GMT Vancouver, BC, Dec. 18, 2020 (GLOBE NEWSWIRE) A female icon once asked a very important question, inquiring about “who run the world?” Well, Queen B, though you asked the question (which we believe was rhetorical), recent years have seen a large influx of female-founded companies successfully proving the answer within the  entrepreneurial world.  Mindful Media  points out that female entrepreneurs continue to break glass ceilings year over year.  2018  saw a global investment of nearly $40 billion in companies with at least one female founder, a stark contrast to the $19.8 billion invested the year prior. Within one year, the global economy more than doubled its investment in companies with  female founders. 

Jelly Belly Launches New Vegan Gummy Candy: Here s Where to Buy

Jelly Belly, the candy company famous for jelly beans that come in an infinite number of flavors including champagne, buttered popcorn, and even tobacco, recently announced its newest creation: A line of vegan gummy candy. Due to the gelatin present in most ingredient lists, gummies aren’t typically a vegan-friendly treat, but now, gummy-loving vegans everywhere will be able to indulge in their sugar fix with Jelly Belly s new line, aptly named Gummies. Jelly Belly Launches Vegan Gummy Candy The vegan gummies are shaped like jelly beans and come in two versions: Original and, for those who fondly recall the mouth-puckering taste of Warheads, Sour. Each bag of both the tart and original varieties contains five assorted fruity flavors: Apple, Berry, Lemon, Orange, and Very Cherry. The gummies are made vegan by replacing gelatin with tapioca and minimal artificial coloring. You can already purchase these sweets on the brand s website, where a 3.5-ounce bag costs $2.49.

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