We can get stuck in a mindset that views self-care as a routine, an obligation, or a chore. Self-care is about celebrating and honoring yourself in ways that resonate from your core to the cosmos.
Emotionally immature parents can be the source of problematic emotions for their children because they never learn emotional regulation, so they are also unable to teach the same to their children. Here are signs you have an emotionally immature parent, according to YourTango experts.
Our mindset can be the biggest barrier or the most valued asset. Life and relationship experts share the most disempowering mindset that can hold you down.