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Fitness experts weigh in on resolutions for emotional/physical wellbeing

Madison Schulman tritown@wickedlocal.com Many people are looking to jump-start their fitness goals this year after being home most of 2020 because of COVID. They also want to feel better mentally. With quarantines, online school, and the loss of jobs presenting scheduling and safety concerns, there’s been a drop in people attending fitness classes, whether in-person or online. Janelle Monteiro, owner of Body Ambition Fitness in Middleton, said, “At first, it was like okay we’re doing virtual workouts, but then it gets to a point where you’re not really able to mentally or physically do it because of the constraints with the family right now.”

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