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Links 4/11/2021 | naked capitalism

“ Only you are responsible for your own health.” That is the stupid American credo, weaponized. It’s called “public health” for a reason. Yes, the medical system is full of corruption and gaslighting and fraud, and yes, each of us is well advised to do our due diligence when it comes to the health of ourselves and those we care about. But only institutions, acting through lots of workers, can detect and deal with broad threats to health and welfare, and it’s so dopey that in so much of the world, that kind of pro-social activity gets sh!tcanned for profit or politics. And now the individual is told that disease and such failures are all their own fault?

Meal Prep Doesn t Just Make Your Life Easier, It Makes It Healthier—Here s How

Meal Prep Doesn t Just Make Your Life Easier, It Makes It Healthier Here s How Betty Gold © Provided by Real Simple Getty Images Meal prepping is an excellent way to save tons of time in the kitchen spend a little time in the kitchen on Sunday and you ll save yourself from endless hours of slicing, dicing, sauteing, and searing during the already-exhausting work week ahead. After all, when components of your breakfast, lunch, and/or dinner are already (mostly) made, you have more time with your family or your Netflix account when you need it most. But meal prepping isn t just a genius way to get organized ahead of crunch time. According to Amy Shapiro, RD, it s also a super simple way to help yourself eat healthier, more nourishing, and more satisfying meals. How so, you ask? For starters, meal prep means you re cooking at home, which automatically puts you ahead in the healthy eating department. Planning your meals ahead also helps you set yourself up for su

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