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Exercise Snacking- A New, Less Intimidating Way To Workout You might not want or have the time to go to the gym before or after work, this might be the best option for you. If you re like me, you gained a few pounds during this pandemic. You re full of more stress and anxiety than ever before. It s caused me to eat more and do less. You might want to change your ways and lose some weight, but going back to the gym might be difficult. Whether you struggle to find the time to go there or you just lack the motivation to go, you re not alone.

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