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Psychotherapist explains ways of finding balance as normal life returns

Therapist explains ways of finding balance as normal life returns We are less than a month away from Nevada potentially reopening at 100% capacity! With excitement also comes anxiety. and last updated 2021-05-10 12:22:45-04 LAS VEGAS (KTNV) — We are less than a month away from Nevada potentially reopening at 100% capacity. And with excitement also comes anxiety. Therapists say there are many lessons learned from the past year when it comes to everyone finding their balance. Clinical psychotherapist Jenn Tomko says we all adjusted into COVID, and now it s about finding a way to adjust back out of it. She also says she hears the most anxiety about returning to social and work situations. Tomko says it s an opportunity to take a look at your career.

17 1 Million Viewers Watched Oprah Interview Harry & Meghan

WCCB Charlotte s CW March 8, 2021 CHARLOTTE, N.C. – A whopping 17.1 million viewers watched Oprah interview Harry and Meghan Sunday night. During the bombshell interview, the controversial couple accused the royal family of racism and neglect. Meghan revealed she felt suicidal, and when she asked for help, was told no. Harry cited a lack of support as the reason he and Meghan left Britain and moved, ultimately, to Los Angeles. We asked a mental health expert for advice on how you can show support for a loved on who is going through a mental health crisis. Clinical psychotherapist Jenn Tomko says, “I think coming at it with empathy, giving concrete reasons why you might think that you have these particular concerns and then offering help that’s outside of you. You try to be as supportive as you can.”

Fallout Has Just Begun After Oprah s Interview With Harry & Meghan

WCCB Charlotte s CW March 8, 2021 CHARLOTTE, N.C. – The fallout has just begun after Harry and Meghan Markle’s two-hour sit down conversation with Oprah Winfrey. Viewers were stunned by the bombshell accusations. The former Duke and Duchess of Sussex paint a picture of racism and emotional abuse and neglect. Meghan describes being ostracized by the palace, and their son Archie being denied a title and security detail. Markle also claims the royal family had a conversation about how dark Archie’s skin color would be. 39-year-old Markle also describes some of her lowest moments while living the royal lifestyle, saying she even contemplated suicide.

Britney Bashing Prompts Another Celebrity Apology And Deeper Talk About Mental Health

Britney Bashing Prompts Another Celebrity Apology And Deeper Talk About Mental Health
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